Food for SoulIssue: Libra 07

Climb Up that Apple Tree!

apples_200Watercolor by Philip Galiga

There is no time to waste...it will be too cold soon. Now is the time to peel and core apples for pies, sauces, crisps, and cider − and taste fall in every crunchy bite. Apples are quite similar to the season itself in that they are best enjoyed when fresh, crisp, and in an orchard.

In their prepared renditions, apples give us aromas that warm, comfort, and remind us of family, our youth, and home.  It is quite possible that the apple has the most powerful memory-evoking smell of all fruits. Apple memories are scattered around the base of trees, hand-cranked through an antique cider press, and, of course, baked in pies.   

As impressive as an apple’s power over memory is, it is equally impressive that such seemingly simple fruit can present itself in over 7500 North American varieties. Heirloom is the buzz around markets and foodie columns for very good reason in the apple’s case. Apples that are readily available year-round are bred for long distance travel and long periods of storage. These are fair in quality, sometimes mealy, and unfortunately sometimes bland. Heirloom apples are antique apples: varieties that are or were near extinction and lost favor for marketers and grocers. Therefore those trees were cut and replanted with trees that produced perfect-looking apples in masses. Old varieties are making a comeback, however, and are providing us with more flavor and texture than any picturesque Red Delicious. They are apples with names like Hawkeye (the original Red Delicious), King David, Sheepnose (or Black Gilliflower), Graniwinkle, Rome, and Sweet Banana…just to name a few.  Each type has its own time for ripening, unique color, size, and texture. Most of all, each variety has its own flavors, and they cover the gamut from sweet to sour. There are even those that taste a bit spicy (Gala) and some that taste a touch tropical (Pink Lady).

The wealth of apple variety that exists is no accident. Apples are easily grafted, and have been tinkered with through the ages to bring about particular characteristics. While all evidence suggests that when the settlers arrived in North America, the only apples they found were crab apples, they were quick to bring their beloved fruit to the New World. By either seed or seedling, growing apples was important business. In the beginning, the varieties planted often did not grow as expected, but soon morphed into something else in the new soil and climate. Equally as often, the fruit produced was not suitable for eating and was made into cider or more likely vinegar. Eventually the colonists developed breeds that were edible. By the end of the 17th century, every land owner planted apple trees, including many notable growers who also happened to keep meticulous records of their plantings, such as George Washington and later, Thomas Jefferson. Then came the legendary Johnny Appleseed, whose real name was John Chapman. Johnny considered it his God-given duty to cover the land in apple trees so that no one would go hungry. To that end, not only did he hand out seeds to every westward traveler he met, he made many journeys himself  tossing seeds along the way and starting nurseries. He traveled some 10,000 square miles from Pennsylvania to Iowa for 40 years of his life in pursuit of his goal. 

Food for Soul Archives (total entries: 27)

Sagittarius 08 & Honest Self Expression

Paint the Cookies, Sculpt the Cookies, and Make them New

Sugar cookies emerge every year for the church bazaar, the annual neighborhood cookie swap, the office cookie tray, and the ever-full Christmas cookie jar. What began in Medieval Arab regions of the world as sugary white cakes, often with ground nuts, has transformed over time into tender cookies with crisp edges created from dough that can be rolled and cut.

 

Scorpio 08 - The Money Issue

Spread a Sense of Abundance by Hosting a Seasonal Foods Potluck this Month

This year we are entering the tunnel of winter during one of the darkest economic moments in recent history. Feeling insecure about the future, many of us are beginning to tighten our belts and think of ways to cut corners. However, in the midst of this economic stress, it is more important than ever to eat well and find ways to feed the soul.

Libra 08

Celebrate the Season With Winter Squash

The star of the moment is winter squash because it is one of the few vegetables left in the garden that is hardy enough to withstand the soft freeze. And, winter squash is a stalwart that can last up to a few months and provide flavor, color, and fresh garden produce well into winter.

Virgo 08

Blend the Last Flavors of Summer Into a Refreshing Cold Soup

It is time to celebrate the last hot days of the year and take advantage of the plethora of fresh fruits and vegetables in the garden. The produce of August and September comes on strong and cold soups are an easy, interesting, and delicious way to utilize the summer finale.