Food for SoulIssue: Virgo 08

Blend the Last Flavors of Summer Into a Refreshing Cold Soup

gazpacho_200Watercolor by Philip GaligaIt is time to celebrate the last hot days of the year and take advantage of the plethora of fresh fruits and vegetables in the garden. The produce of August and September comes on strong and cold soups are an easy, interesting, and delicious way to utilize the summer finale. There are plenty of cool cukes and tons of tomatoes to make refreshing gazpacho, the beets are beckon for blending with cool buttermilk, and the melons are ready to be slurped from a soup bowl.

Cold soup sounds oxymoronic because our memories automatically conjure visions of piping puree or steaming stews. Taking the first spoonful of cold soup, even with curiosity peaked and full knowledge that it is COLD, our brains still have to re-adjust.

Gazpacho is a traditional, savory cold soup and a great way to use tomatoes and other seasonal vegetables. It may be the most identifiable cold soup and common offering on restaurant summer menus.

After gazpacho, thoughts of cold soup likely stray to fruit soups. Fruit soups are not just a creation of modern chefs who do funky things with common food. Fruit soup has long been served on dessert menus or as a prelude to a main course in Scandinavia and Germany, with cherry being the most popular.

Some cold soup recipes date back centuries. In fact, gazpacho originated in the middle ages as a mortar and pestle creation of garlic, almonds, oil, salt, stale bread, and vinegar, ground together and served, not cooked or heated. As gazpacho moved north and west with migration, tomatoes were added and tomatoes remain the primary ingredient today. With the addition of other vegetables, like cucumbers, onions, and peppers the pseudonym for gazpacho became “salad soup.” 

Another cold soup steeped in cultural history is chlodnik from Poland. Chlodnik is a borscht-like soup made from beets, herbs, cucumbers, and sometimes veal. It is always served with a heavy dose of sour cream. In a similar but less vibrant vein, traditional Armenian Jajik is a combination of cucumber and yogurt that is not only creamy and refreshing on its own but a great temperature regulator for spicy foods. Vichyssoise, the cold, creamy potato leek soup we are all vaguely familiar with, should have been created in some glorious kitchen in France. In reality however, it didn’t come into being until the early 20th century in the glorious kitchen of the Ritz Carlton in New York City. Other cold soups have long traditions including a sour cherry soup called meggyleves in Hungary and a coconut soup in Vietnam called che Thai. 

Food for Soul Archives (total entries: 27)

Sagittarius 08 & Honest Self Expression

Paint the Cookies, Sculpt the Cookies, and Make them New

Sugar cookies emerge every year for the church bazaar, the annual neighborhood cookie swap, the office cookie tray, and the ever-full Christmas cookie jar. What began in Medieval Arab regions of the world as sugary white cakes, often with ground nuts, has transformed over time into tender cookies with crisp edges created from dough that can be rolled and cut.

 

Scorpio 08 - The Money Issue

Spread a Sense of Abundance by Hosting a Seasonal Foods Potluck this Month

This year we are entering the tunnel of winter during one of the darkest economic moments in recent history. Feeling insecure about the future, many of us are beginning to tighten our belts and think of ways to cut corners. However, in the midst of this economic stress, it is more important than ever to eat well and find ways to feed the soul.

Libra 08

Celebrate the Season With Winter Squash

The star of the moment is winter squash because it is one of the few vegetables left in the garden that is hardy enough to withstand the soft freeze. And, winter squash is a stalwart that can last up to a few months and provide flavor, color, and fresh garden produce well into winter.